15/8/2017 0 Comments
Yoga for footballers
Ryan Giggs is another great advocate for yoga. This is an interesting article about how yoga is helping premier league footballers. A sequence at the end is described that I shall have to try out in class.
Caroline practises and teaches yoga in Glasgow Scotland and runs The Publishing Cupboard. She is the creator of the Nod off Series (where yoga meets grammar learning). If you want to get to grips with French, Spanish, Italian or Portuguese grammar, in a pain-free yogic way, visit www.nodoff.co.uk
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