Gentle Yoga in Glasgow
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  • Why yoga?
  • Contact me
  • My classes
  • What is yoga?
  • Types of yoga
  • Breathing sessions
  • Yogblog
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29/3/2017 0 Comments

Spring is in the air

With all the new growth around us, are you feeling your energy rising? If the answer is no, perhaps it is time to join a yoga class. The beauty of a class is that it takes you away from your everyday life, and more importantly, your phone. For an hour you can let yourself focus on the class. That is why a class has the edge over teaching yourself at home.

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    Author

    Caroline practises and teaches yoga in Glasgow Scotland and runs The Publishing Cupboard. She is the creator of the Nod off Series (where yoga meets grammar learning). If you want to get to grips with French, Spanish, Italian or Portuguese grammar, in a pain-free yogic way, visit www.nodoff.co.uk

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