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15/5/2018 0 Comments Sunrise Yoga in Kelvingrove ParkPark Lives in Glasgow (www.parklives.com) runs outdoor yoga sessions. I have always wanted to teach an early morning class outside. So we had the perfect match. Do come along. We have had a few brave souls (and a lovely dog called Leo) turning up. Mainly to learn Salutes to the Sun. The perfect way to keep your whole body in shape. Keeping your body in shape is your first step to keeping your mind in order. Check it out here.
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AuthorCaroline practises and teaches yoga in Glasgow Scotland and runs The Publishing Cupboard. She is the creator of the Nod off Series (where yoga meets grammar learning). If you want to get to grips with French, Spanish, Italian or Portuguese grammar, in a pain-free yogic way, visit www.nodoff.co.uk CategoriesAll Abdominal Breathing Ashtanga Bikram Bloating Breathing Classes Depression Do-In Dosha Type Dru Ekhart Yoga Energy False Hunger Food Quantity Food - Quantity Football Free Yoga Hatha Yoga Homemade Food IBS Iyengar Kapha Mouth Breathing Old Age Panic Attacks Pasta Sauce Pitta Raja Of Aundh Ryan Giggs Sport Surya Namaskar And Breathing The Ten-Point Way To Health Thighs Upanishad Vata Vinyasa |
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Health means perfect harmony in our respiratory, circulatory, digestive, endocrine, nervous and genito-excretory systems - BKS Iyengar