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9/5/2016 0 Comments The hare and the tortoiseEveryone knows the fable about the hare and the tortoise and how in the end it is the tortoise that wins the race. Yoga is a bit like the race and it's not being flash, fast, fit or kitted out that count. The key is just deciding to take part and establishing a regular practice. Nothing could be more simple.
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AuthorCaroline practises and teaches yoga in Glasgow Scotland and runs The Publishing Cupboard. She is the creator of the Nod off Series (where yoga meets grammar learning). If you want to get to grips with French, Spanish, Italian or Portuguese grammar, in a pain-free yogic way, visit www.nodoff.co.uk CategoriesAll Abdominal Breathing Ashtanga Bikram Bloating Breathing Classes Depression Do-In Dosha Type Dru Ekhart Yoga Energy False Hunger Food Quantity Food - Quantity Football Free Yoga Hatha Yoga Homemade Food IBS Iyengar Kapha Mouth Breathing Old Age Panic Attacks Pasta Sauce Pitta Raja Of Aundh Ryan Giggs Sport Surya Namaskar And Breathing The Ten-Point Way To Health Thighs Upanishad Vata Vinyasa |
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Health means perfect harmony in our respiratory, circulatory, digestive, endocrine, nervous and genito-excretory systems - BKS Iyengar