Yoga at The Pyramid, Anderston - starts 4 December

The Pyramid is now a community centre in the heart of Anderston and they are keen to engage with the local residents.

On Tuesday and Fridays in the run up to Christmas I am teaching morning yoga classes from 9.15 to 10.15. The cost is £2 per class or £3 for both classes. Six classes for under a tenner can't be bad! 

If you are new to yoga, come along and find out how yoga can help

• reduce anxiety
• improve sleep
• lower blood pressure
• relieve irritable bowel problem

​Just wear joggies and a jumper or fleece (something warm). Mats are provided (but bring your own if you have one).

The Pyramid, 759 Argyle Street, Glasgow, G3 8DS. If you have any questions, contact me through the website, or text me on 0794 6294658.

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